Based at Upper Tean, this is a lovely course that takes in some of the Cheadle 4. I have been able to get a little bit of training in and so I ran a bit better than at Ipstones, I felt strong to 5 and then had to hold on. I beat two of my regular rivals, but Mick Beardmore showed me a clean pair of heels over the last 2 miles. Looking forward to Congleton half marathon now.
Photos curtesy of Bryan Dale at www.racephotos.org.uk
