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A good turn out from South Cheshire Harriers today. 13 runners getting their speed work in for the week with many still recovering from the London marathon. Lesley knocked a massive 44 seconds off her 5k time and I set a new course record for my age group by over a minute.
142 runners finished on what was a dull but dry morning. Four new Parkrun PBs, Simon Walker in 22:20, Pete Mallison 17:23, Sue Poole 22:41 and Charlie Rowlands 20:43. Full results can be found here.