Busy day

Feeling tired, after a long run yesterday I only ran 12k this morning to bring my total for the week up to 100k. Just as well, because, as promised by the forecasts, the wind picked up this afternoon, for the first time in 3 weeks. I managed to get out with my 7.5 which quickly became too big. Sailing technique left a lot to be desired, but all in all I enjoyed being on the water again. Legs kept cramping because of the long run, banged ribs hard on exiting a turn the wrong way and feet and hands are sore after lack of use. I think that means I’ve had fun. Forecast is more wind again for tomorrow.

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